
VISIT OUR NEW WEBSITE EMBODYTHELIFESTYLE.NET
Remote Program
***New***
Remote Lifestyle Transformation
The program that has changed so many lives is going online. Limited to 5 people a month.
2-week meal plan
Recipe book
Shopping lists
Coaching with email, texting, and phone.
Weekly phone calls and weigh-ins
Weekly fitness programs
Registered Dietician

Six weeks of the Lifestyle Transformation and Kathleen embodies the Lifestyle~ She found success during the holidays and with a 10-day cruise vacation.
"Joint pain resolved in 4 weeks. I really love the fact that the program is individually tailored based on each person's needs and abilities. This is definitely not a cookie-cutter. I definitely feel like I could maintain these results for a lifetime. I better understand the parameters in choosing food when not eating at home, and exercise makes me feel better."
- Kathleen C.
The first picture was taken on December 13, 2018
The second picture was taken on January 31, 2019
Contact us for more information