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Remote Program
***New***
Remote Lifestyle Transformation

 

The program that has changed so many lives is going online. Limited to 5 people a month.

 

2-week meal plan

Recipe book

Shopping lists

Coaching with email, texting, and phone.

Weekly phone calls and weigh-ins

Weekly fitness programs 

Registered Dietician

Congratulations Kathleen! Six weeks of t

Six weeks of the Lifestyle Transformation and Kathleen embodies the Lifestyle~ She found success during the holidays and with a 10-day cruise vacation. 


"Joint pain resolved in 4 weeks. I really love the fact that the program is individually tailored based on each person's needs and abilities. This is definitely not a cookie-cutter. I definitely feel like I could maintain these results for a lifetime. I better understand the parameters in choosing food when not eating at home, and exercise makes me feel better."

- Kathleen C. 
The first picture was taken on December 13, 2018
The second picture was taken on January 31, 2019

Contact us for more information

Thanks! Message sent.

Testimonial from Kathleen

embodyFitness
embody The Lifestyle

Weight Management

Stress Management

Pain Management

18 Adams Street

Burlington, MA 01803

Tel: 781-999-2503

Cell 781-249-6193

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